Workshop! Stressed to Blessed: Qi Flow & Scented Rest NEWBURY MA

Published: Fri, 08/29/25

Updated: Wed, 09/03/25

Hello Purposeful Soul, So Glad You're Here and I have got news for you.

Come explore an introduction to Qi-gong in this authentic three hour retreat Thursday October 30th, 2025 along with a sound bath and an aromatherapy lesson.

What is Qi-gong? It is an ancient Chinese practice that combines gentle movements, mindful breathing, and meditation to cultivate and balance your vital life energy, called qi. Ultimately helping to reduce stress, boost vitality, and support overall mind-body wellness for all ages and fitness levels.

Please Join Brooke Ann and Kelly Step into an evening of deep restoration gentle, flowing Qi-gong movements while therapeutic essential oils calm the senses and support emotional well-being. Allow us to help shift your nervous system into a state of rest and repair. Open To Anyone!

Please find a special discounted rate for this event through EventBrite here, it will bring you to all the events just be sure to choose October 30th, 2025

Yes, here!

MORE about the Facilitators

Kelly Knower , MSW, LICSW, CPT, CWC is an Independent Licensed Clinical Social Worker, Certified Wellness Coach, Reiki Practitioner and Certified Personal Trainer. For over 20 years, Kelly has incorporated her love of fitness and energy work to provide healing for many populations, including individuals struggling with Mental Health, Substance Use and Chronic Illness. She is excited to bring some of these modalities to the retreat, while collaborating with Brooke Ann of Know your sensitivity to offer a night of Pause and Healing.

Visit her here

I am Brooke Ann, Founder of Know Your Sensitivity, and I help women 40+ reset their nervous systems, nurture their well-being, and create healthier homes with simple, sustainable shifts. After healing my own Colitis naturally, I learned that true wellness means caring for the mind, body, and spirit. Through retreats, sound baths, and home detox consultations, I share 15+ years of holistic training—blending Ayurvedic practices, lymphatic drainage, nervous system reset techniques, Reiki, Hatha yoga, and biohacking methods. My events are safe, judgment-free spaces where you’ll laugh, connect, and leave feeling renewed, empowered, and ready to thrive.

To name a few things, we both love dogs, farm life and nature!

Looking forward to welcome those of you who are into taking the time to go from Stressed to Blessed through movement.

You are purposeful & sensitive soul

Best Wishes to you,

Founder of KYS Holistic Wellness

Brooke Ann

33 Pleasant Street
Gardner MA 01440
USA

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