I am Brooke Ann, Founder of Know Your Sensitivity, and I help women 40+ reset their nervous systems, nurture their well-being, and create healthier homes with simple, sustainable shifts. After healing my own Colitis naturally, I learned that true wellness means caring for the mind, body, and spirit. Through retreats, sound baths, and home detox
consultations, I share 15+ years of holistic training—blending Ayurvedic practices, lymphatic drainage, nervous system reset techniques, Reiki, Hatha yoga, and biohacking methods. My events are safe, judgment-free spaces where you’ll laugh, connect, and leave feeling renewed, empowered, and ready to thrive.
 
To name a few things, we
both love dogs, our children and step-children, ocean life and butterflies!