Hello Purposeful Soul, Tap into Your SACRAL 

Welcome to my CHAKRA SERIES #2!  

I am taking a deep dive into each of our energy centers.  And you those of you who missed the first one I covered our ROOT.  

Are you connected to your Sacral?  And how do you locate it? 

Take your hand and place below your navel, and above your pubic bone area.  In the middle is a good place to be. 

I also include here my introduction to "GROUNDING" which is connected to our ROOT chakra and you will feel a sense of belonging, security and safety when you begin to practice this habit. 

It is always a good idea to ground when feeling unbalanced, anxious, indecisive or just plain out of sorts.  

Thanks for reading and please email me if you want to dig deeper into your energy centers. You are a purposeful & sensitive soul.  Cheers to your health & wellness,

Founder of KYS Holistic Wellness